Welcome to Ballston Spa Fitness!

Ballston Spa Fitness is a high energy, 3,200 sq.  foot facility offering unique and customized Group Fitness Training.  Here you’ll find a warm, welcoming atmosphere with Certified Personal Trainers who care about YOUR success!  We guide you toward your fitness/wellness objectives – no matter your current level of fitness. You will see and feel the results! 

Here are just a few of the signature training sessions available at Ballston Spa Fitness:

  • Boot Camp
  • Boxing
  • Metabolic Conditioning (MetCon)
  • HiiT/Tabata
  • Strength Training
  • Yoga Stretch
  • Core Conditioning

Ballston Spa Fitness is:

  • More accountability than a health club
  • More economical than personal training
  • More FUN! With faster RESULTS
  • Motivating, not intimidating