At BSF, our Certified Personal Trainers and Group Fitness Coaches are here to support and guide you toward your health and fitness goals.  We will challenge you to push yourself to reach new fitness levels and we promise you’ll have fun doing it!


We offer many styles of training to help you achieve your fitness goals. Classes such as Boot Camp, Strength Training, Core Conditioning, Rope Burn, Guns n’ Buns, Bars n’ Bands, Speed & Agility Camp, Tabata, Metcon, Hiit, TRX,  Kettlebells, Cardio Kickboxing and more!


View our Schedule and come to a Group Training Session that fits your schedule.  You can register here on our site or in person.  For online registration, click on Sign Up! Complete our easy signup form, then visit the pricing page to complete your purchase.

- News Flash -

FREE Black Friday Special Training

We are OPEN Friday morning starting at 6AM with a variety of great training! So, if shopping is not your thing or you’re already done shopping…come check us out! NEW TO BSF? Come try us out for FREE!

Bring a Friend and get entered into our Black Friday Giveaway!!

Discounts and Specials happening all morning!!

Four great training opportunities to choose from:
6AM-7AM Tabata
7AM-8AM Bars & Bands
8AM-9AM Rope Burn
9AM-10AM Boxing

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