Welcome to Ballston Spa Fitness!
Ballston Spa Fitness is a high energy, 3,200 sq. foot facility offering unique and customized Group Fitness Training. Here you’ll find a warm, welcoming atmosphere with Certified Personal Trainers who care about YOUR success! We guide you toward your fitness/wellness objectives – no matter your current level of fitness. You will see and feel the results!
Here are just a few of the signature training sessions available at Ballston Spa Fitness:
- Boot Camp
- Metabolic Conditioning (MetCon)
- Strength Training
- Yoga Stretch
- Core Conditioning
Ballston Spa Fitness is:
- More accountability than a health club
- More economical than personal training
- More FUN! With faster RESULTS
- Motivating, not intimidating