BALLSTON SPA BOOT CAMP is a military style fitness and weight loss program focusing on target heart rate and interval training.
BSBC is different. It’s hard. It’s demanding. It’s FUN! Your certified personal trainer will lead you through a motivational fitness program designed to put you in the best shape of your life.
You’ll be surrounded by a supportive instructor and other team members, who, just like you want to make dramatic changes in their physical and mental well being. At BSBC, we will challenge you to push yourself to reach new fitness levels and we promise you’ll have fun doing it!
BALLSTON SPA BOOT CAMP has been designed with safe and effective exercises stressing proper form, technique and safety. Your trainer puts your health and fitness first and will be happy to modify your workouts so that any pre-existing injury doesn’t prevent you from attaining your goals now.
Tiffany Robyck, founder/owner of Ballston Spa Boot Camp
- AFAA Certified Personal Trainer
- ACE Certified Group Exercise Instructor
- TRX Certified Trainer
- JNL Fusion Certified Trainer
- Gliding Basic Training
- Sculpt Fusion
- CPR/AED and First Aid
- Biggest Loser® Pro, Program Certified by AFAA
- NPC Bikini Level Competitor
I have been helping the people of Ballston Spa and beyond get in shape, get healthier and improve their lifestyles since 2010.
I believe that with proper guidance anyone can achieve the level of fitness they desire. Whether your goal is to lose weight, develop strength or improve your level of sports conditioning, I can help you get there. I have watched my clients lose body fat, lower their cholesterol levels, improve in their sports performance and pass their military physical fitness tests. My hope and dream is to help everyone who has the desire, achieve the conditioning and bodies they never thought possible.
I love boot camp workouts! I started Ballston Spa Boot Camp as a way to help people get in shape and improve their conditioning in the shortest and safest amount of time possible. I have been a member of gyms for most of my adult life. I have witnessed people in the gym with no direction, plan or guidance. I see people doing the same exercises day after day, grabbing magazines and hopping on a cardio machine and never change. To me, this is so boring and it’s probably why most people don’t stick to a fitness plan.
I began participating in boot camps as a client in 2008. I found the FUN in working out again. With this newly rekindled passion for working out and having fun with a group, I starting running 5ks, did my first triathalon in 2010, shed 30 lbs and started competing in bodybuilding (something I always wanted to do). I want to share my passion, experience and knowledge to inspire others to set new goals and lead healthier, more productive lives, while having fun!
I want to help you workout safely and correctly, but in an environment that challenges you physically and mentally. I want to get you out of your gym rut and do things you never thought possible!