We are NOT a Gym. We are a Fitness Coaching Studio!

When you come to Ballston Spa Fitness & Cycle, you will be getting coached by a team of professional coaches. Our coaching will guide you through your own personal journey on how to train and eat for your health and fitness goals. We support you every step of the way. You never train on your own. Your success is our success!1469755_607316905970716_2010881631_n